Himalayan Singing Bowl resembles a type of bell that vibrates and produces a rich, deep tone when played. The sound produced by the vibrations of a singing bowl can benefit the body by reducing stress, harmonizing the body and balancing the body's energy system. When we immerse in the sounds of the Himalayan bowls, the sound vibrations help improve our concentration, ease our emotional tensions and release any blockages in our body.
Due to the various benefits, these bowls are often used in combination with other healing practices, such as meditation and breathwork.
How to play a Himalayan Singing Bowl?
Begin by gently striking the bowl with the accompanying mallet. Follow by firmly pressing the mallet in a circular motion against the bowl's outside edge or rim. When you hear a bright, clear tone, you can slow down the motion. Use your full arm to make the motion, rather than just rotating your wrist.
This is a fully hand-hammered singing bowl so it has uneven surface and thickness.
Measurement shown may vary slightly due to the uneven surface and thickness.
Free mallet with purchase of the bowl