Palm stones, also known as worry stones or thumb stones, are smooth, oval-shaped stones that fit comfortably in the palm of your hand. Crafted from various crystals or gemstones, they are often polished to enhance their tactile appeal. People use palm stones for relaxation, stress relief, and meditation by rubbing their thumb over the stone's surface. Each type of crystal is believed to offer specific metaphysical properties, such as calming energies, grounding, or fostering emotional balance. While these stones are popular in spiritual practices, it's essential to approach their benefits with an open mind, recognizing that personal experiences may vary.