Himalayan Singing Bowl resembles a type of bell that vibrates and produces a rich, deep tone when played. The sound produced by the vibrations of a singing bowl can benefit the body by reducing stress, harmonizing the body and balancing the body's energy system. When we immerse in the sounds of the Himalayan bowls, the sound vibrations help improve our concentration, ease our emotional tensions and release any blockages in our body.
Due to the various benefits, these bowls are often used in combination with other healing practices, such as meditation and breathwork.
How to play a Himalayan Singing Bowl?
Begin by gently striking the bowl with the accompanying mallet. Follow by firmly pressing the mallet in a circular motion against the bowl's outside edge or rim. When you hear a bright, clear tone, you can slow down the motion. Use your full arm to make the motion, rather than just rotating your wrist.
This is a machine-made singing bowl so it has even surface and thickness. The differences between machine-made and handmade bowl are the depth of the sound and frequency the bowl made when being played or striked.
The measurement may vary slightly.
Free mallet with purchase of the bowl